Dustin Yang 20:00 row
4,518m
Meters
20:00.0
Time
2:12.8
Pace
270
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 127 |
December 22, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,518m | 2:12.8 | 149 | 814 | 20 |
| 4:00.0 | 904m | 2:12.7 | 150 | 814 | 20 |
| 8:00.0 | 897m | 2:13.7 | 146 | 803 | 20 |
| 12:00.0 | 903m | 2:12.8 | 149 | 813 | 20 |
| 16:00.0 | 903m | 2:12.8 | 149 | 813 | 21 |
| 20:00.0 | 912m | 2:11.5 | 154 | 828 | 21 |
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Workout Graph
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