Dustin Yang 2x10:00/3:00r row
4,379m
Meters
20:00.0
Time
2:17.0
Pace
255
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,451m |
| Overall Time | 26:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 123 |
August 12, 2021 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,379m | 2:17.0 | 136 | 768 | 19 | |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 19 | |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 20 | |
| r72m |
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Workout Graph
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