Dustin Yang 15:00 row
3,278
Meters
15:00.0
Time
2:17.2
Pace
188
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 126 |
October 05, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,278 | 2:17.2 | 135 | 765 | 188 | 19 |
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 37 | 19 |
| 6:00.0 | 653 | 2:17.8 | 134 | 760 | 37 | 19 |
| 9:00.0 | 652 | 2:18.0 | 133 | 757 | 37 | 19 |
| 12:00.0 | 657 | 2:16.9 | 136 | 768 | 38 | 20 |
| 15:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 20 |
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Workout Graph
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