Dustin Yang 1x19:00/4:00r row
4,306m
Meters
19:00.0
Time
2:12.3
Pace
259
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,423m |
| Overall Time | 23:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 110 |
April 15, 2022 15:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,306m | 2:12.3 | 151 | 819 | 18 | |
| 19:00.0 | 4,306m | 2:12.3 | 151 | 819 | 18 | |
| r117m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.