Dustin Yang 6x10:00/4:00r row
2,343m
Meters
1:00:00.0
Time
12:48.2
Pace
870
Calories
| Rest Distance | 485m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,828m |
| Overall Time | 1:24:00.0 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 3 |
| Stroke Count | 259 |
| Drag Factor | 110 |
February 20, 2021 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 2,343m | 12:48.2 | 1 | 302 | 3 | |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 21 | |
| r485m |
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Workout Graph
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