Dustin Yang 1x19:00/5:00r row
4,241m
Meters
19:00.0
Time
2:14.4
Pace
252
Calories
| Rest Distance | 735m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,976m |
| Overall Time | 24:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 110 |
April 19, 2022 11:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,241m | 2:14.4 | 144 | 796 | 20 | |
| 19:00.0 | 4,241m | 2:14.4 | 144 | 796 | 20 | |
| r735m |
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Workout Graph
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