Dustin Yang 2x10:00/3:00r row
4,457m
Meters
20:00.0
Time
2:14.6
Pace
269
Calories
| Rest Distance | 327m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,784m |
| Overall Time | 26:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 99 |
January 09, 2022 12:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,457m | 2:14.6 | 143 | 793 | 19 | |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 19 | |
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 20 | |
| r327m |
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Workout Graph
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