Dustin Yang 5:00 row

1,116m

Meters

5:00.0

Time

2:14.4

Pace

65

Calories

Average Watts144
Calories Per Hour796
Stroke Rate18
Stroke Count89
Drag Factor99

January 09, 2022 12:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,116m 2:14.4 144 796 18
1:00.0 221m 2:15.7 140 781 19
2:00.0 223m 2:14.5 144 794 18
3:00.0 223m 2:14.5 144 794 17
4:00.0 225m 2:13.3 148 808 18
5:00.0 224m 2:13.9 146 801 18

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Workout Graph

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