Dustin Yang 1x19:00/5:00r row
4,262m
Meters
19:00.0
Time
2:13.7
Pace
254
Calories
| Rest Distance | 539m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,801m |
| Overall Time | 24:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 127 |
May 02, 2022 10:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,262m | 2:13.7 | 146 | 803 | 20 | |
| 19:00.0 | 4,261m | 2:13.7 | 146 | 803 | 20 | |
| r539m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.