Max Burgoyne 500m row
500
Meters
1:57.4
Time
1:57.4
Pace
30
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 103 |
December 23, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 33 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 34 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 34 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 36 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 33 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 33 |
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Workout Graph
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