Max Burgoyne 500m row
500
Meters
2:01.5
Time
2:01.5
Pace
30
Calories
127
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 104 |
December 29, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01.5 | 500 | 2:01.5 | 195 | 971 | 30 | 31 | 127 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 6 | 31 | 110 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 6 | 32 | 125 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 6 | 30 | 133 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 6 | 32 | 135 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 6 | 32 | 136 |
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Workout Graph
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