Max Burgoyne 3x500m/1:00r SkiErg
1,500
Meters
7:15.2
Time
2:25.0
Pace
82
Calories
119
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,534 |
| Overall Time | 10:15.2 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 38 |
| Stroke Count | 280 |
| Drag Factor | 98 |
January 28, 2026 17:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.2 | 1,500 | 2:25.0 | 115 | 694 | 38 | 119 |
| 2:27.5 | 500 | 2:27.5 | 109 | 675 | 37 | 112 |
| 2:25.6 | 500 | 2:25.6 | 113 | 690 | 37 | 118 |
| 2:22.2 | 500 | 2:22.2 | 122 | 718 | 43 | 129 |
| r34 |
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Workout Graph
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