Max Burgoyne 5000m row
5,000m
Meters
21:19.4
Time
2:07.9
Pace
308
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 623 |
| Drag Factor | 123 |
August 27, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.4 | 5,000m | 2:07.9 | 167 | 875 | 29 | 141 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 28 | 139 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 30 | 141 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 29 | 139 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 29 | 141 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 30 | 145 |
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Workout Graph
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