Max Burgoyne 5000m row
5,000m
Meters
22:06.2
Time
2:12.6
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 112 |
October 04, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.2 | 5,000m | 2:12.6 | 150 | 816 | 23 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 24 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 24 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 23 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 23 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 26 |
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Workout Graph
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