Pedro Balbis v2:00/r...5 row
1,077
Meters
7:50.1
Time
3:38.2
Pace
47
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,077 |
| Overall Time | 7:50.1 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 20 |
| Stroke Count | 139 |
| Drag Factor | 164 |
December 05, 2025 12:14:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.1 | 1,077 | 3:38.2 | 34 | 415 | 20 |
| 2:00.0 | 326 | 3:04.0 | 56 | 493 | 22 |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 30 |
| 2:00.0 | 202 | 4:57.0 | 13 | 345 | 19 |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 30 |
| 2:00.0 | 262 | 3:49.0 | 29 | 400 | 20 |
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Workout Graph
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