Pedro Balbis v2:00/r...7 row
1,599
Meters
10:00.0
Time
3:07.6
Pace
82
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,599 |
| Overall Time | 10:00.0 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 60 |
January 10, 2026 12:53:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,599 | 3:07.6 | 53 | 482 | 26 |
| 2:00.0 | 310 | 3:13.5 | 48 | 466 | 21 |
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 36 |
| 2:00.0 | 293 | 3:24.7 | 41 | 440 | 19 |
| 0:20.0 | 86 | 1:56.2 | 223 | 1066 | 33 |
| 2:00.0 | 291 | 3:26.1 | 40 | 437 | 20 |
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 36 |
| 3:00.0 | 442 | 3:23.6 | 41 | 442 | 20 |
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Workout Graph
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