Pedro Balbis v2:00/r...7 row
1,620
Meters
10:00.0
Time
3:05.1
Pace
84
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,620 |
| Overall Time | 10:00.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 28 |
| Stroke Count | 218 |
| Drag Factor | 58 |
January 24, 2026 12:55:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,620 | 3:05.1 | 55 | 489 | 28 |
| 2:00.0 | 311 | 3:12.9 | 49 | 467 | 21 |
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 39 |
| 2:00.0 | 293 | 3:24.7 | 41 | 440 | 20 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 39 |
| 2:00.0 | 286 | 3:29.7 | 38 | 430 | 20 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 39 |
| 3:00.0 | 463 | 3:14.3 | 48 | 464 | 20 |
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Workout Graph
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