Pedro Balbis v2:00/r...7 row
1,700
Meters
10:00.0
Time
2:56.4
Pace
90
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,700 |
| Overall Time | 10:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 152 |
January 31, 2026 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,700 | 2:56.4 | 64 | 519 | 21 |
| 2:00.0 | 316 | 3:09.8 | 51 | 475 | 20 |
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 36 |
| 2:00.0 | 305 | 3:16.7 | 46 | 458 | 20 |
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 36 |
| 2:00.0 | 305 | 3:16.7 | 46 | 458 | 20 |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 36 |
| 3:00.0 | 495 | 3:01.8 | 58 | 500 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.