Pedro Balbis 30:14 row
4,942
Meters
30:14.1
Time
3:03.5
Pace
248
Calories
184
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 1521 |
| Drag Factor | 162 |
November 23, 2016 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.1 | 4,942 | 3:03.5 | 57 | 494 | 19 | 184 |
| 30:00.0 | 749 | 20:01.6 | 0 | 300 | 24 | |
| 30:14.0 | 26 | 4:29.2 | 18 | 361 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.