Pedro Balbis 10:00 row
1,475
Meters
10:00.0
Time
3:23.3
Pace
73
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 667 |
| Drag Factor | 171 |
November 24, 2016 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,475 | 3:23.3 | 42 | 443 | 23 |
| 2:00.0 | 230 | 4:20.8 | 20 | 367 | 18 |
| 4:00.0 | 301 | 3:19.3 | 44 | 452 | 24 |
| 6:00.0 | 301 | 3:19.3 | 44 | 452 | 24 |
| 8:00.0 | 320 | 3:07.5 | 53 | 482 | 25 |
| 10:00.0 | 324 | 3:05.1 | 55 | 489 | 25 |
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Workout Graph
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