Pedro Balbis 10:00 row
1,601
Meters
10:00.0
Time
3:07.3
Pace
78
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Stroke Count | 702 |
| Drag Factor | 169 |
November 25, 2016 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,601 | 3:07.3 | 53 | 483 | 24 |
| 2:00.0 | 292 | 3:25.4 | 40 | 438 | 22 |
| 4:00.0 | 317 | 3:09.2 | 52 | 477 | 23 |
| 6:00.0 | 331 | 3:01.2 | 59 | 502 | 24 |
| 8:00.0 | 321 | 3:06.9 | 54 | 484 | 24 |
| 10:00.0 | 341 | 2:55.9 | 64 | 521 | 25 |
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Workout Graph
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