Pedro Balbis 30:00 row
5,597
Meters
30:00.0
Time
2:40.8
Pace
294
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 2309 |
| Drag Factor | 115 |
December 03, 2016 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,597 | 2:40.8 | 84 | 589 | 26 |
| 6:00.0 | 997 | 3:00.5 | 59 | 504 | 24 |
| 12:00.0 | 1,095 | 2:44.3 | 79 | 571 | 26 |
| 18:00.0 | 1,125 | 2:40.0 | 85 | 594 | 25 |
| 24:00.0 | 1,179 | 2:32.6 | 98 | 638 | 27 |
| 30:00.0 | 1,202 | 2:29.7 | 104 | 658 | 28 |
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Workout Graph
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