Pedro Balbis 30:00 row
5,984
Meters
30:00.0
Time
2:30.4
Pace
325
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 30 |
| Stroke Count | 2697 |
| Drag Factor | 116 |
December 10, 2016 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,984 | 2:30.4 | 103 | 654 | 30 |
| 6:00.0 | 1,192 | 2:31.0 | 102 | 649 | 29 |
| 12:00.0 | 1,221 | 2:27.4 | 109 | 675 | 31 |
| 18:00.0 | 1,215 | 2:28.1 | 108 | 670 | 31 |
| 24:00.0 | 1,163 | 2:34.7 | 94 | 624 | 29 |
| 30:00.0 | 1,194 | 2:30.7 | 102 | 651 | 31 |
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Workout Graph
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