Pedro Balbis 10:00 row
1,686
Meters
10:00.0
Time
2:57.9
Pace
85
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 583 |
| Drag Factor | 159 |
December 11, 2016 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,686 | 2:57.9 | 62 | 513 | 20 |
| 2:00.0 | 283 | 3:32.0 | 37 | 426 | 18 |
| 4:00.0 | 324 | 3:05.1 | 55 | 489 | 19 |
| 6:00.0 | 356 | 2:48.5 | 73 | 551 | 20 |
| 8:00.0 | 367 | 2:43.4 | 80 | 575 | 21 |
| 10:00.0 | 357 | 2:48.0 | 74 | 553 | 20 |
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Workout Graph
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