Pedro Balbis 5000m row
5,000
Meters
25:00.3
Time
2:30.0
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 32 |
| Stroke Count | 2413 |
| Drag Factor | 121 |
December 19, 2016 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.3 | 5,000 | 2:30.0 | 104 | 656 | 32 |
| 5:05.0 | 1,000 | 2:32.5 | 99 | 639 | 31 |
| 5:03.0 | 2,000 | 2:31.5 | 101 | 646 | 31 |
| 5:00.1 | 3,000 | 2:30.0 | 104 | 656 | 33 |
| 5:02.5 | 4,000 | 2:31.2 | 101 | 648 | 33 |
| 4:49.8 | 5,000 | 2:24.9 | 115 | 695 | 33 |
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Workout Graph
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