Pedro Balbis 4:00 row
724
Meters
4:00.0
Time
2:45.7
Pace
36
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 81 |
December 23, 2016 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 724 | 2:45.7 | 77 | 564 | 28 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 29 |
| 2:00.0 | 181 | 2:45.7 | 77 | 564 | 27 |
| 3:00.0 | 176 | 2:50.4 | 71 | 543 | 29 |
| 4:00.0 | 183 | 2:43.9 | 79 | 573 | 28 |
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Workout Graph
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