Pedro Balbis 4:00 row
774
Meters
4:00.0
Time
2:35.0
Pace
40
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 82 |
December 23, 2016 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 774 | 2:35.0 | 94 | 623 | 28 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 28 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 28 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 28 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.