Pedro Balbis 5000m row
5,000
Meters
24:38.0
Time
2:27.8
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 2036 |
| Drag Factor | 114 |
December 28, 2016 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:38.0 | 5,000 | 2:27.8 | 108 | 667 | 274 | 28 |
| 4:57.2 | 1,000 | 2:28.6 | 107 | 666 | 55 | 27 |
| 4:55.3 | 2,000 | 2:27.6 | 109 | 670 | 55 | 27 |
| 4:53.9 | 3,000 | 2:26.9 | 110 | 673 | 55 | 28 |
| 5:01.6 | 4,000 | 2:30.8 | 102 | 644 | 54 | 28 |
| 4:50.0 | 5,000 | 2:25.0 | 115 | 682 | 55 | 30 |
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Workout Graph
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