Pedro Balbis 1000m row
1,000
Meters
5:28.4
Time
2:44.2
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 365 |
| Drag Factor | 97 |
January 10, 2017 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.4 | 1,000 | 2:44.2 | 79 | 548 | 50 | 21 |
| 1:11.9 | 200 | 2:59.7 | 60 | 500 | 10 | 24 |
| 1:05.9 | 400 | 2:44.7 | 78 | 546 | 10 | 22 |
| 1:06.1 | 600 | 2:45.2 | 78 | 544 | 10 | 19 |
| 1:03.7 | 800 | 2:39.2 | 87 | 565 | 10 | 20 |
| 1:00.9 | 1,000 | 2:32.2 | 99 | 591 | 10 | 21 |
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Workout Graph
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