Pedro Balbis 1000m row
1,000
Meters
4:50.5
Time
2:25.2
Pace
53
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
| Drag Factor | 87 |
January 10, 2017 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.5 | 1,000 | 2:25.2 | 114 | 656 | 53 | 21 |
| 0:54.3 | 200 | 2:15.7 | 140 | 729 | 11 | 23 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 22 |
| 0:58.4 | 600 | 2:26.0 | 112 | 678 | 11 | 21 |
| 0:59.9 | 800 | 2:29.7 | 104 | 601 | 10 | 20 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 605 | 10 | 18 |
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Workout Graph
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