Pedro Balbis 5000m row
5,000
Meters
24:17.4
Time
2:25.7
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 1613 |
| Drag Factor | 88 |
February 01, 2017 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.4 | 5,000 | 2:25.7 | 113 | 689 | 22 |
| 4:56.0 | 1,000 | 2:28.0 | 108 | 671 | 22 |
| 4:49.0 | 2,000 | 2:24.5 | 116 | 699 | 22 |
| 4:50.5 | 3,000 | 2:25.2 | 114 | 693 | 22 |
| 4:50.3 | 4,000 | 2:25.1 | 114 | 693 | 23 |
| 4:51.6 | 5,000 | 2:25.8 | 113 | 688 | 23 |
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Workout Graph
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