Pedro Balbis 4:00 row
810
Meters
4:00.0
Time
2:28.1
Pace
42
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 89 |
February 07, 2017 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 810 | 2:28.1 | 108 | 670 | 23 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 24 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 24 |
| 3:00.0 | 200 | 2:30.0 | 104 | 656 | 22 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 22 |
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