Pedro Balbis 500m row
500
Meters
3:32.0
Time
3:32.0
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 79 |
February 10, 2017 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:32.0 | 500 | 3:32.0 | 37 | 426 | 25 | 18 |
| 0:46.1 | 100 | 3:50.5 | 29 | 398 | 5 | 17 |
| 0:41.5 | 200 | 3:27.5 | 39 | 434 | 5 | 17 |
| 0:42.4 | 300 | 3:32.0 | 37 | 426 | 5 | 18 |
| 0:41.9 | 400 | 3:29.5 | 38 | 431 | 5 | 19 |
| 0:40.0 | 500 | 3:20.0 | 44 | 450 | 5 | 20 |
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Workout Graph
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