Pedro Balbis 1000m row
1,000
Meters
4:36.4
Time
2:18.2
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 30 |
| Stroke Count | 141 |
| Drag Factor | 81 |
February 24, 2017 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.4 | 1,000 | 2:18.2 | 133 | 716 | 55 | 30 |
| 0:56.7 | 200 | 2:21.7 | 123 | 698 | 11 | 32 |
| 0:55.4 | 400 | 2:18.5 | 132 | 714 | 11 | 30 |
| 0:55.2 | 600 | 2:18.0 | 133 | 717 | 11 | 30 |
| 0:55.2 | 800 | 2:18.0 | 133 | 717 | 11 | 30 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 734 | 11 | 30 |
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Workout Graph
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