Pedro Balbis 1000m row
1,000
Meters
4:25.0
Time
2:12.5
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 77 |
March 14, 2017 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 58 | 31 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 12 | 33 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 12 | 33 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 11 | 30 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 11 | 30 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 12 | 29 |
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Workout Graph
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