Pedro Balbis 1000m row
1,000
Meters
5:00.1
Time
2:30.0
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 75 |
March 20, 2017 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.1 | 1,000 | 2:30.0 | 104 | 656 | 53 | 28 |
| 1:02.3 | 200 | 2:35.7 | 93 | 618 | 10 | 28 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 11 | 28 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 11 | 29 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 11 | 27 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 653 | 10 | 27 |
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Workout Graph
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