Pedro Balbis 30:00 row
6,312
Meters
30:00.0
Time
2:22.5
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 98 |
March 29, 2017 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,312 | 2:22.5 | 121 | 715 | 30 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 664 | 28 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 723 | 30 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 752 | 32 |
| 24:00.0 | 1,253 | 2:23.6 | 118 | 706 | 30 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 735 | 31 |
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Workout Graph
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