Pedro Balbis 30:00 row
5,866
Meters
30:00.0
Time
2:33.4
Pace
314
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
| Drag Factor | 99 |
April 19, 2017 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,866 | 2:33.4 | 97 | 633 | 314 | 22 |
| 6:00.0 | 1,114 | 2:41.5 | 83 | 585 | 58 | 22 |
| 12:00.0 | 1,175 | 2:33.1 | 97 | 635 | 63 | 21 |
| 18:00.0 | 1,201 | 2:29.8 | 104 | 657 | 65 | 22 |
| 24:00.0 | 1,191 | 2:31.1 | 101 | 648 | 64 | 22 |
| 30:00.0 | 1,185 | 2:31.8 | 100 | 643 | 64 | 21 |
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Workout Graph
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