Pedro Balbis 500m row
500
Meters
2:30.8
Time
2:30.8
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 100 |
May 03, 2017 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.8 | 500 | 2:30.8 | 102 | 651 | 22 |
| 0:32.5 | 100 | 2:42.5 | 82 | 580 | 26 |
| 0:31.4 | 200 | 2:37.0 | 90 | 611 | 21 |
| 0:30.1 | 300 | 2:30.5 | 103 | 653 | 20 |
| 0:29.0 | 400 | 2:25.0 | 115 | 695 | 23 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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