Pedro Balbis 2x500m/2:00r row
1,000
Meters
4:34.4
Time
2:17.2
Pace
58
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,068 |
| Overall Time | 8:34.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 227 |
May 19, 2017 12:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 27 | |
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 31 | |
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 23 | |
| r68 |
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Workout Graph
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