Pedro Balbis 1000m row
1,000
Meters
6:00.8
Time
3:00.4
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 88 |
June 23, 2017 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.8 | 1,000 | 3:00.4 | 60 | 498 | 50 | 19 |
| 1:23.9 | 200 | 3:29.7 | 38 | 429 | 10 | 24 |
| 1:19.6 | 400 | 3:19.0 | 44 | 452 | 10 | 17 |
| 1:12.7 | 600 | 3:01.7 | 58 | 495 | 10 | 17 |
| 1:04.4 | 800 | 2:41.0 | 84 | 559 | 10 | 18 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 598 | 10 | 19 |
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Workout Graph
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