Pedro Balbis 3x2000m/5:00r row
6,000
Meters
32:03.5
Time
2:40.2
Pace
316
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,056 |
| Overall Time | 47:03.5 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 79 |
July 18, 2017 15:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.5 | 6,000 | 2:40.2 | 85 | 592 | 21 | |
| 11:12.4 | 2,000 | 2:48.1 | 74 | 553 | 21 | |
| 10:30.1 | 2,000 | 2:37.5 | 90 | 608 | 21 | |
| 10:21.0 | 2,000 | 2:35.2 | 94 | 621 | 21 | |
| r56 |
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Workout Graph
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