Pedro Balbis 5000m row
5,000
Meters
25:35.7
Time
2:33.5
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 75 |
July 20, 2017 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.7 | 5,000 | 2:33.5 | 97 | 632 | 20 |
| 5:15.8 | 1,000 | 2:37.9 | 89 | 605 | 20 |
| 5:07.3 | 3,000 | 1:16.8 | 772 | 2956 | 19 |
| 5:09.7 | 3,000 | 2:34.8 | 94 | 624 | 19 |
| 4:57.3 | 4,000 | 2:28.6 | 107 | 666 | 20 |
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Workout Graph
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