Pedro Balbis 1000m row
1,000
Meters
4:33.9
Time
2:16.9
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 92 |
November 15, 2017 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.9 | 1,000 | 2:16.9 | 136 | 722 | 55 | 23 |
| 0:55.9 | 200 | 2:19.7 | 128 | 708 | 11 | 24 |
| 0:55.4 | 400 | 2:18.5 | 132 | 714 | 11 | 24 |
| 0:54.4 | 600 | 2:16.0 | 139 | 727 | 11 | 22 |
| 0:54.5 | 800 | 2:16.2 | 138 | 726 | 11 | 22 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 23 |
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Workout Graph
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