Pedro Balbis 1000m row
1,000
Meters
5:28.9
Time
2:44.4
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 74 |
May 16, 2018 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.9 | 1,000 | 2:44.4 | 79 | 547 | 50 | 20 |
| 1:13.5 | 200 | 3:03.7 | 56 | 489 | 10 | 21 |
| 1:06.7 | 400 | 2:46.7 | 75 | 539 | 10 | 20 |
| 1:04.4 | 600 | 2:41.0 | 84 | 559 | 10 | 20 |
| 1:02.7 | 800 | 2:36.7 | 91 | 574 | 10 | 20 |
| 1:01.6 | 1,000 | 2:34.0 | 96 | 584 | 10 | 20 |
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Workout Graph
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