Pedro Balbis 1000m row
1,000
Meters
4:48.9
Time
2:24.4
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 70 |
February 16, 2018 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.9 | 1,000 | 2:24.4 | 116 | 672 | 54 | 21 |
| 1:00.6 | 200 | 2:31.5 | 101 | 594 | 10 | 20 |
| 0:57.6 | 400 | 2:24.0 | 117 | 687 | 11 | 21 |
| 0:58.2 | 600 | 2:25.5 | 114 | 680 | 11 | 21 |
| 0:57.1 | 800 | 2:22.7 | 120 | 693 | 11 | 21 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 713 | 11 | 21 |
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Workout Graph
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