Pedro Balbis 1000m row
1,000
Meters
4:59.8
Time
2:29.9
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 76 |
February 06, 2018 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.8 | 1,000 | 2:29.9 | 104 | 636 | 53 | 21 |
| 1:04.2 | 200 | 2:40.5 | 85 | 560 | 10 | 22 |
| 1:02.1 | 400 | 2:35.2 | 94 | 579 | 10 | 21 |
| 0:59.3 | 600 | 2:28.2 | 107 | 667 | 11 | 21 |
| 0:57.8 | 800 | 2:24.5 | 116 | 685 | 11 | 20 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 702 | 11 | 20 |
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Workout Graph
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