Pedro Balbis 500m row
500
Meters
2:31.9
Time
2:31.9
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 140 |
December 05, 2018 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.9 | 500 | 2:31.9 | 100 | 643 | 20 |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 21 |
| 0:30.0 | 200 | 2:30.0 | 104 | 656 | 20 |
| 0:30.1 | 300 | 2:30.5 | 103 | 653 | 20 |
| 0:30.0 | 400 | 2:30.0 | 104 | 656 | 20 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 20 |
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Workout Graph
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