Pedro Balbis 500m row
500
Meters
2:22.5
Time
2:22.5
Pace
25
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 144 |
January 31, 2019 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.5 | 500 | 2:22.5 | 121 | 716 | 18 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 19 |
| 0:29.9 | 200 | 2:29.5 | 105 | 660 | 16 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 18 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 17 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 18 |
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Workout Graph
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