Pedro Balbis 500m row
500
Meters
2:45.9
Time
2:45.9
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 17 |
| Stroke Count | 47 |
| Drag Factor | 142 |
January 31, 2019 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.9 | 500 | 2:45.9 | 77 | 542 | 25 | 17 |
| 0:34.9 | 100 | 2:54.5 | 66 | 515 | 5 | 17 |
| 0:33.3 | 200 | 2:46.5 | 76 | 540 | 5 | 16 |
| 0:34.7 | 300 | 2:53.5 | 67 | 518 | 5 | 17 |
| 0:32.0 | 400 | 2:40.0 | 85 | 562 | 5 | 17 |
| 0:31.1 | 500 | 2:35.5 | 93 | 578 | 5 | 19 |
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Workout Graph
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